We have several different levels of coaching depending on your needs. Our one-on-one coaching is not a standardized copy-and-paste program. Instead, we tailor our services to meet each client’s unique needs, so it is a premium service.  After you fill out the application below, we will have a better understanding of where you’re starting, your desired goals, and what we think the best steps are to get you to your goal. If we think that our one-on-one coaching program is the right fit for you, we will offer you a spot on our roster, and we can help you work out payment details if need be.  If needed, we do have financing options, and our coaching is also HSA-eligible.

No!  Although we have coached elite-level champion bodybuilders (and first-time competitors!), we coach ANYONE who is vegan and wants to better their health and fitness. Even if you’ve never touched a weight before, if you’re willing to put in the work, we are willing to work with you.

We exclusively work with vegans, plant-based folks, or people who are trying to go vegan.  We do not write plans containing any animal products, nor will we ever suggest them.  If you do not intend to be vegan or plant-based, we do not think we will be a good coaching fit for you.

If we think someone could benefit from a meal plan, we will write plans that suit their goals and lifestyle.  Again, this is all completely custom, and although we don’t believe that meal plans are a long-term solution, we understand the teaching value they can have for many people.  Our goal is to make your journey as smooth as possible while teaching you the tools you will need to maintain your results long-term (no one can eat on a meal plan forever!).

We can work with folks who train at commercial gyms or workout at home with limited equipment and everything in between.  Because every training program is written for the individual, we work with what you have access to.

Most clients work with us for at least a year to experience real life-changing, head-turning transformations. But you are welcome to work with us as long as you like.  Once you’re in, you’re in!  Dani still has a few clients that have been working with her since 2015!

As busy business owners, with two foster children, we understand! However, it’s important to realize that there will never be a perfect moment to begin your journey. Our most successful clients are often ambitious individuals who work long hours, and surprisingly, having limited time can be an advantage. It forces them to prioritize and focus solely on the most effective actions, eliminating any wasted time.

Therefore, it is absolutely possible for you to achieve your goals even if you have young children or a full-time job. The key is to work smarter, not harder, and we will guide you on how to do exactly that.

In our coaching, we believe in solutions, which means committing first and figuring out the details along the way. We understand that as you grow older, it becomes more challenging to attain physical fitness, which is why we encourage taking action now.

Ultimately, successful individuals do not let circumstances dictate their dreams. The best time to start was ten years ago. The second best time is today.