hummus-crusted-tofu-e1711489395524

Hummus Crusted Tofu

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mini-pumpkin-pie

Mini-Pumpkin Pie

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pretzel-protein-bars

Chocolate Peanut Butter Pretzel Protein Bars

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Super Simple Single Serving French Toast

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Zucchini Chips

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Southern Collard Greens

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Smoky Maple Seitan Loaf

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tofu-chocolate-mousse-e1711213392951

High Protein Chocolate Mousse

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mini-tofu-quiche-e1711214630220

Mini Tofu Crustless Quiche

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Easy-Peanut-Butter-Chocolate-Banana-Soft-Serve-Ice-Cream_2-e1711213347258

Chocolate Protein Ice Cream

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Why BodyBuilding Is Awesome

Episode #33 – Why Bodybuilding is Awesome

SUBSCRIBE HERE! LISTEN HERE!   After many episode talking about the darker sides to bodybuilding, many have asked: “So why do you do it?” In this episode we answer just that. We also have a major announcement about the Vegan Global Lift and how to register for this major kettle bell event! More information about…
Muscles By Brussels radio - intuitive eating

Episode #29 – Intuitive Eating

Listen here or Subscribe on iTunes here! In this episode we talk about what exactly is intuitive eating and whether or not it “works” in the sport of bodybuilding. Is it for everyone? Can you do it forever? Also we discuss RomWod and answer some preliminary questions about how to get into bodybuilding competitions.