A unique podcast episode featuring just Dani.  No questions, no product reviews.  Just a raw podcast of Dani explaining what has gotten her through the last 8 months of tough times in the hopes that it could help others.   Listen here! Subscribe here!

Listen Here Subscribe Here! This week, we talk about how the fitness industry has turned to sex more than ever, from fitness models to every day fitness enthusiasts. Is this helpful? Is it hurtful? Also, we review the brand new Ahi Flower Oil supplement from Clean Machine, available at veganproteins.com with free shipping using your…

Listen here! Subscribe on iTunes here! This week, along with catching up in this overdue podcast, we talk about a VERY sensitive topic: fat shaming and fat phobia from both a fitness and a vegan standpoint. We also do a live Q&A via Periscope!

Listen HERE or subscribe on iTunes HERE This week, we talk all about cardio. What types of cardio should you do? When should you do it? How much is too much? Eat Like You Give a Damn Cookbook from Herbivore Clothing in Portland, Or.

Listen here or Subscribe on iTunes here! This week’s topic is a little bit different but very important nonetheless.  Is it possible to both accept yourself and work to improve yourself?  We believe it is possible and optimal for achieving a happier, healthier you.  The road to get there though, may be rocky.  

Listen to episode 15 here. Subscribe on iTunes here! In this week’s episode, we take your questions and answer them! From how to raise vegan children, to protein (of course), to whether or not to take vitamin B12, and how to tread the line between over-training and under-training, we get straight to what you want…

Listen Here! Subscribe Here! “Toned” is a word thrown around in the fitness industry left and right.  But do you know what it means?  The answer is probably not what you think it is.  In this week’s episode, we discuss what the secret is to getting that lean & shapely look that many people desire.…