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Giacomo Marchese
610 posts
https://youtu.be/XmmJVY5mSuY

Can You Guess The Macros?

https://youtu.be/XmmJVY5mSuY Transcript: Dani: Hey, everybody. Welcome back to the channel. My name is Dani Taylor, co owner of Vegan Proteins Online Coaching, and we have a very fun video for you guys today. So many, many, many of our clients track their food with macros or MyFitnessPal or even by hand. But a lot of…

Ep 194 – Why Body Fat Measurement Methods Suck

Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the skinny on…

Asking Vegan Men The Same Questions In Their 20’s, 30’s, and 40’s

Transcript: Dani: Hello, everybody. Welcome back to the channel. My name is Dani Taylor, co owner of Vegan Proteins Online Coaching, and we have a fun one for you today. So it occurred to me that three of our male coaches, Ben, Sawyer and Giacomo, are in their 20s, 30s, and 40s, respectively. And I…
Ep 193 - Stop Chasing The Mold with Coach Sawyer

Ep 193 – Stop Chasing The Mold with Coach Sawyer

Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring conversation and get to know our newest Vegan Proteins coach, Sawyer Hofmann! Follow Sawyer on Instagram @soyboyfitnesscoaching Watch this episode on YouTube ***Book your spot on the vegan cruise and get a $50 onboard credit…

Chili Mac

  Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching…

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

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Schwarma Stuffed Peppers

  Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching…

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

If you’re a member, please log in to see this content.

Very Berry Smoothie

  Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching…

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

If you’re a member, please log in to see this content.

Apple Crisp Oats

  Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching…

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

If you’re a member, please log in to see this content.

Ep 192 – Should You Take Steroids?

The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time and place for steroids? Could they actually be right for you? Today we welcome John Thomas, better known as The Bodybuilding Vegan, to shed some light on the truths and challenges faced by vegan bodybuilders.…
Ep 191 - How To Deal With Seasonal Depression

Ep 191 – How To Deal With Seasonal Depression

When those clocks change, it hits like a ton of bricks… the struggle against seasonal depression is real. But what can you actually do about it? In this episode we’ll share our own strategies to keep morale high and embrace the winter months. Watch this episode on YouTube ***Book your spot on the vegan cruise…

High Fiber High Protein Keto Vegan Pizza

Transcript: Dani: Hello, everybody. Welcome back to the channel. My name is Dani Taylor, co owner of Vegan Proteins online coaching, and we are well into my favorite season of the year, which is spooky season, Halloween. And I like to put out a sort of halloween-y recipe every year. And this year we’re doing…
Ep 190 - Breaking Records & Building Strength

Ep 190 – Breaking Records & Building Strength: Recap Of Our Best Plantbuilt!

We are back from another INCREDIBLE Plantbuilt/Mr. America, and couldn’t be more proud of our team for setting new records and showing off the true strength of vegan athletes. Join us for this inspiring recap of our favorite weekend of the year. Watch this episode on YouTube ***Book your spot on the vegan cruise and…