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Giacomo Marchese
610 posts

Pumpkin Chocolate Chip Cookies

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Seitan Minestrone

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Fall Mason Jar Salad

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Biscuits and Gravy

  Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching…

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https://youtu.be/4Z6SyaiKvqo

The Shocking History of Diet Culture

https://youtu.be/4Z6SyaiKvqo New vegans. Let’s talk about diet culture, diet history, and fear mongering with foods. I’ve been vegan over six years at the time of recording this video, and now after being a nutrition coach, I’ve always wondered and sort of researched why we get so, so swept up in these diet trends. And frankly,…
Ep 189 - Walking A Razor's Edge

Ep 189 – Walking A Razor’s Edge

Is it possible to reap only the benefits of bodybuilding prep? Is there a window of optimal functioning that doesn’t throw you into the deep end of overtraining, under-eating, and obsessive tracking? This is our topic of exploration today, and (like most aspects of fitness) the details look different for everybody. Anyone who has practiced…

Digestive Problems For New Vegans – Don’t Let This Happen To You!

  Hey guys, my name is Alice Robeson. I’m a coach at vegan proteins and a bikini bodybuilder. In case it was not clear from my little introduction, we will be talking about bodily functions in this video. So you have been warned. Today I want to talk about something I hear about very often…
Rachel: From Newbie to Bodybuilder

Ep 188 – Rachel: From Newbie To Vegan Bodybuilder

If you’ve been needing some inspiration, this is it. Our latest client interview with Rachel Clark is a story of transformation and resilience… plus she is just so darn relatable! From a difficult upbringing and serious health condition to being an unstoppable force onstage, Rachel’s journey of navigating life’s challenges is a must hear. Follow…
Ep 187 - 20 Years of Holistic Holiday at Sea

Ep 187 – 20 Years of Holistic Holiday at Sea: Interview With Sandy Pukel

We are thrilled to bring you this special interview with Sandy Pukel—the legend behind the Vegan Cruise and an absolute trailblazer in the plant-based movement. Join us for Sandy’s inspiring story and dive into the history of this wellness cruise, featuring seminars by renowned figures such as Deepak Chopra, Dr. Dean Ornish, and leading plant-based…
Ep 186 - Our Obsession With Tracking - Vegan Proteins Muscles By Brussels Radio

Ep 186 – Our Obsession with Tracking

When it comes to reaching your goals, tracking is SO important. We would even argue that it’s necessary. But is there a point where it becomes too much? Or never-ending? Let’s talk about tracking! Watch this episode on YouTube: https://youtu.be/hHd-6EsDrKM Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching 12 Week Vegan…