Ep 120 – Building Your Circle Of Support
You already know you need support from people in your life. Or maybe you don’t, which is part of the same conversation. Let’s talk about how you can build up your network, expand your circles, and feel supported in pursuit of your goals. Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES…
Ep 119 – Practicing GRIT
Do you know the number 1 key to success? It’s not raw talent—it’s GRIT. Let’s talk about grit and how it can be cultivated in pursuit of your goals. Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! PRODUCTS: 28 Day Overhaul…
Ep 118. Higher Body Fat Might Be Better
Does getting super shredded mean your body is at its absolute strongest? No! Let’s talk about why a higher body fat percentage may be better for your strength and overall health. Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! PRODUCTS: 28…
Ep 117. The Dream Body Isn’t At The End Of Your Diet
Maybe it bears repeating… a lifetime of dieting WILL NOT give you the body you want! Here’s why. Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! PRODUCTS: 28 Day Overhaul Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting…
Ep 116. The Superfood Scandal
What’s the deal with “superfoods?” How did that term even come about? Let’s take a closer look at what might be the supplement industry’s greatest marketing ploy. Sign up for our 16 Week Vegan Muscle Building Challenge (starts May 1!) Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON…
Ep 115. When People Around You Are Discouraging (Interview With Kate Strong)
Kate Strong is a world champion triathlete & inspiring vegan activist. We are so excited to bring you this intimate, empowering interview! Learn more about Kate on her website and follow her on Instagram. Sign up for our 16 Week Vegan Muscle Building Challenge (starts May 1!) Muscles By Brussels One Month Free Trial (Podcast Exclusive!)…