chocolate chia pudding

Chocolate Chia Pudding

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Slow Cooker Jambalaya

Slow Cooker Jambalaya

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Seitan In Peanut Sauce

Seitan In Peanut Sauce

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Vegan Pepperoni

Vegan Pepperoni

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High Protein Vegan Thai Noodles

High Protein Vegan Thai Noodles

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vegan greek yogurt

High Protein Vegan Greek Yogurt

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Ep 104 Moving the Goalpost with Maxime Sigouin

Ep 104. Moving the Goal Post With Maxime Sigouin

Today we welcome special guest & founder of www.fitvegan.ca, Maxime Sigouin! Join us for a deep dive into goal framing, preventative healing, & finding your why.   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting…
Ep 103 Why we love a 180 & why it fails

Ep 103. Why We Love a 180 & Why It Fails

Are you the type of person who likes to set big goals? Do you imagine yourself getting a total life makeover like in the movies? Why is this so glamorized?? In our 103rd podcast we break down the coveted “180” / “overnight success” and examine what it takes to make real, lasting change.   LISTEN…
Ep 102 Setting Non-Aesthetic Goals

Ep 102. Setting Non-Aesthetic Goals

We might not agree on how to pronounce the title, but boy have we got some good stuff in this episode. Get inspired to set goals that go beyond your appearance! Sign up for our free goal-setting workshop Tuesday January 10 @ 7pmEST!   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER…