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Giacomo Marchese
610 posts
Ep 101. Nailing Veganuary in 2023

Ep 101. Nailing Veganuary in 2023

VEGANUARY is a 30-day commitment to remove animal products from your life. Whether you’re new to the vegan lifestyle, giving Veganuary a shot, or celebrating months/years/decades of veganism, you’re bound to encounter some conversations about it. Join the discussion in our 101st episode, and set yourself up for success this month! Sign up for our free…
Ep 100. Fitness Affects Everything

Ep 100. Fitness Affects Everything

Maintaining your fitness earns you WAY more than bragging rights & biceps. Let’s face it—a healthy fitness routine affects every part of your life! Join us for a bit of big-picture perspective in our *100th* podcast.   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul Vegan…
Ep 99 Are you really ready for fat loss?

Ep 99. Are You REALLY Ready For Fat Loss?

Fat loss might be the goal, but it is not your starting point! …If that sounds a bit mystifying, this episode is for you. In our 99th podcast we talk about where you need to be in order to truly be ready for a successful fat loss phase.   LISTEN ON ITUNES HERE! LISTEN ON…
Ep 98 Should Women Train Like Men

Ep 98. Should Women Train Like Men?

Should women train like men? The short answer you might not be ready for is… yes. In our 98th episode, we examine a few gender stereotypes in the gym, and question some of the common beliefs that fuel them.   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28…
Ep 97 Fear of Failure Keeps You Stuck

Ep 97. Fear of Failure Keeps You Stuck

Is the fear of failure holding you back? This happens in so many areas of life, and sometimes we aren’t even aware of it. In our 97th podcast, we dig a little deeper into the fear of failure—how it shows up, why it happens, and what you can do to face it head on.  …
Ep 96 From Shred to Bulk

Ep 96. From Shred to Bulk

Bodybuilding is an extreme sport, but some of the biggest challenges actually come AFTER the final competition. In our 96th podcast, Giacomo shares a few of the unexpected challenges that arose throughout the season, and his strategy for returning to normal life.   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!…
Ep 95 Overcoming Hurdles with Athena Trombly

Ep 95. Overcoming Hurdles with Athena Trombly

We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond her years. Don’t miss this special interview and be sure to follow Athena on Instagram, Twitter, & TikTok. Grab our Black Friday special before it’s gone! We are only offering this to the first 50 people who sign up.…
Vegan Proteins Air Fryer Pita Chips

Air Fryer Pita Chips

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Vegan Proteins Spinach & Artichoke Dip

Spinach & Artichoke Dip

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet! Check out our health and fitness membership below. It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

If you’re a member, please log in to see this content.

Ep 95 Overcoming Hurdles with Athena Trombly

Ep 95. Overcoming Hurdles with Athena Trombly

We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond her years. Don’t miss this special interview and be sure to follow Athena on Instagram, Twitter, & TikTok. Grab our Black Friday special before it’s gone! We are only offering this to the first 50 people who sign up.…