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Giacomo Marchese
610 posts
Meaty Seitan Satay with Peanut Sauce

Meaty Seitan Satay with Peanut Sauce

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High Protein Pizza

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

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Green Beans and Tofu with Peanuts

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

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Sheet Pan French Toast

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Episode 81. Social Media and Your Mental Health

Ep 81. Social Media and Your Mental Health

Today’s conversation is not just about the fitness industry.  It is about social media and its impact on mental health.  With so much of our lives spent in the digital world, it is worth taking a deeper dive into how it can affect you.  Tune in to hear all about our personal experience with social…
Episode 80. Can Tracking Macros Go Too Far?

Ep 80 Can Tracking Macros Go Too Far?

Learning how to track macros is an important skill to have and it takes time to develop.  Even when you are honing in on sharping your nutrition toolkit, there are some things to look out for.  In today’s episode, we talk about whether or not tracking macros can go too far.  We also give tips…

Thai Peanut Lettuce Cups

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