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Giacomo Marchese
610 posts
Episode 56. Motivation Is BS - Discipline Is Everything

Ep #56 – Motivation Is BS. Discipline Is Everything

Why is it that we always see rapid transformations that never last long term?  It’s because motivation can get just about anyone started to make a change but discipline is what gets those changes to stick.  In this episode, we discuss why it is important to focus on your discipline and not some hype that…

5 Minute Taco Meat

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Episode 55. Starting Over

Ep #55 – Starting Over

Between COVID-19 / quarantine life and everything leading up to it, we have had our hands full behind the scenes.  This episode is all about where we have been and what we have done to work through it.  Tune in to hear us draw some valuable insight from our hardships over the past 6 or…

World’s Easiest Low-Carb Vegan BBQ Sauce

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Meatless Loaf (Halloween)

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

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