Episode 54. I Just can't lose weight

Ep #54 – I Just Can’t Lose Weight

Often times we are confronted with the statement: “I don’t know what I am doing wrong. I am eating 1000 calories a day and exercising, and I just can’t lose weight”. Here we explain why and how this can happen to anyone. LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! RESEARCH:…

Ep. #53 – Cashing In On Veganism

LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! A conversation with Robert Cheeke about where veganism is headed and how companies who don’t care much about veganism are capitalizing on the term. Are we ready for this? RESEARCH: MASS (Monthly Application In Strength Sport).  Signup here MASS is one of our secret…
Episode 52. Ex-Vegans

Ep #52 – Ex Vegans

LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   There has been some noise on the YouTubes regarding “ex vegans” as of late. On today’s episode, we talk about their stories and weigh in on what effect they have had.   RESEARCH: MASS (Monthly Application In Strength Sport).  Signup here MASS is…

Homemade Beyond Burger

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5 Minute Single Serving Seitan

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Corned Beef Roast

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Macro Friendly Vegan Cheese

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Episode 51. Dieting Strategies

Ep #51 – Dieting Strategies

LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   From counting macros to intuitive eating and everything in between, we go over many different dieting strategies discussing the pros and cons of each on this next episode of Muscles By Brussels Radio.   RESEARCH: MASS (Monthly Application In Strength Sport).  Signup here…