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Giacomo Marchese
611 posts
Vegan Protein Episode

Ep #45 – The Protein Episode

Go ahead and ask the vegan “where do you get your protein?” one more time. I dare you! Haha. In all seriousness this question still stumps people to this day. Fear not. We’re putting this question to rest once and for all with the mother load of episodes from your friends at VeganProteins. Tune in…

How to Set and Achieve Resolutions

We are now halfway through January, and many of the New Year’s resolutions that we set while we were starry eyed on December 31, are slipping through the cracks.  At this point, And many peoples motivations are beginning to fade, and we’re beginning to find 1000 reasons why these goals weren’t that important to begin…
Muscles By Brussels Podcast Ep 44. How To Be A Creature Of Habit

Ep #44 – Become a Creature of Habit

Ever notice how easy it is to train and meal prep when the motivation is there?  Whether it is the start of a New Year, a breakup, the desire to start something new, or something else.  When we desire change and want to get our fitness on, we go all in.  More often than not,…

Protein Bagels

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

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Home Made Meaty Chunks and Crumbles

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

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Ghia’s High Protein Lemon Loaf

This is actually not my recipe, but my client and friend Ghia Walker’s.  She is also a vegan bodybuilder and coach herself!  You can find her YouTube Channel here and her Instagram page here!  She is amazing and definitely worth the follow! I know this recipe sounds weird because it has whole seed mustard in…

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

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Spicy Thai Peanut Popcorn

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

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Chocolate Peanut Butter Dusted Popcorn

Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….

This content is restricted to our members only. If you’d like to gain access to this and so much more join our Muscles By Brussels Membership.

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