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Giacomo Marchese
611 posts

Fat Free Refried Beans

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Spicy Black Eyes Peas and Collards

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Grilled Portobellos

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Garlic Kale with Mushrooms

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Un-Fried Rice

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Spinach and Pear Salad

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Spicy Peanut Tofu Stir Fry

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Pumpkin Pie Protein Shake

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Avocolada

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The Lean and Green Protein Shake

This is great way to get in a lot of nutrition either post workout or at any time during the day while keeping the calories moderately low. Feel free to play with different greens and herbs until you find a flavor combo you love! The Lean and Green Protein Shake This is great way to…

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Birthday Cake Protein Shake

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