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Giacomo Marchese
622 posts
Vegan Proteins Spicy Tofuna Sushi Bowl

Spicy Tofuna Sushi Bowl

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Ep 177 - Muscles By Brussels Radio - Vegan Proteins

Ep 177 – WFPB vs IIFYM

 Is a Whole Foods Plant Based diet really good for you? While some people swear by it, we have seen wildly different results with some of our clients. Join Ben and Dani for a conversation on diet’s impact on social flexibility and longevity. Watch this episode on YouTube Muscles By Brussels One Month Free…
Ep 176 - Trying To Do Too Much At Once

Ep 176 – Trying To Do Too Much At Once

Are you trying to do too much at once? It’s important to go after your goals, but all too often we see people sabotage themselves by reaching too far in too many directions. Join Ben & Giacomo today for a conversation on keeping it real. Watch this episode on YouTube Muscles By Brussels One Month…
Ep 175 - The Dystopian Evolution of Social Media

Ep 175 – The Dystopian Evolution of Social Media

What the heck happened to social media!? Is any of this real anymore? Even when the fake-ness is obvious (and it’s not always obvious these days), it still takes a toll on us emotionally and socially. Today we welcome back Athena Trombly for some real talk! As promised, here is our list of badass women…
Ep 174 - The Period Episode

Ep 174 – The Period Episode

It’s time to talk about that time of the month. Is there any universal advice about menstruation? The only thing we’ve found to be consistent is that EVERY body that bleeds… is different. However, there are a few things we can probably all agree on (namely that the new trend of “cycle syncing”… is whack).…
Vegan Proteins Ep 173 Not Getting Back On Track Because You Feel Bad You Got Off Track

Ep 173 – Not Getting Back On Track Because You Feel Bad You Got Off Track

Why is it so much easier to stay on track when you have a specific goal? And how do we stay true to ourselves when we don’t have a specific goal? Join Alice & Giacomo for a conversation about the hardest part of bodybuilding prep! Watch this episode on YouTube Muscles By Brussels One Month…