Ep 202 – Are You A Pusher Or A Slacker?
Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily…
Ep 201 – Debunking Vegan Protein Myths
In this episode we debunk the most common vegan protein myths. Have you heard any others we didn’t cover? Let…
Ep 199 – Bulking & Cutting
How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive…
Ep 198 – Men’s Body Image
Our latest podcast covers something that doesn’t get talked about very often—the body image struggles of men. In this episode, Sawyer…
Ep 197 – Why Going Viral On The Internet Made Me Hate Social Media
In this episode, Dani Taylor and Ben Mitchell pull back the curtain on the dark side of going viral. Dani…
Ep 196 – Getting Through The Holidays
This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be…
Ep 195 – Post-Prep Lessons
This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show.…
Ep 194 – Why Body Fat Measurement Methods Suck
Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are…
Ep 193 – Stop Chasing The Mold with Coach Sawyer
Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring…
Ep 192 – Should You Take Steroids?
The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time…
Ep 191 – How To Deal With Seasonal Depression
When those clocks change, it hits like a ton of bricks… the struggle against seasonal depression is real. But what…
Ep 190 – Breaking Records & Building Strength: Recap Of Our Best Plantbuilt!
We are back from another INCREDIBLE Plantbuilt/Mr. America, and couldn’t be more proud of our team for setting new records…