Episode #38 – Fat Loss Plateaus
On a fat loss journey, whether the goal is to lose a few pounds, or a full competition prep, there…
Episode #37 – The Vegan Cruise
It’s hard to imagine, but picture yourself being whisked away to a vegan city on the sea with over 2,000…
Episode #36 – Giacomo’s Powerbuilding Journey
Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years…
Episode #35 – Bodybuilding For Non Competitors
You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition. That’s awesome! It’s…
Episode #34 – Dani’s competition prep outlined
After an extended offseason in the pursuit of maximum natty gains, Dani is now prepping for the 2018 competition season.…
Episode #33 – Why Bodybuilding is Awesome
SUBSCRIBE HERE! LISTEN HERE! After many episode talking about the darker sides to bodybuilding, many have asked: “So why…
Episode #32 – Revisiting Reverse Dieting
Listen here or Subscribe on iTunes here! In this episode, we revisit what we talked about in Episode 13…that is, reverse dieting.…
Episode #31 – What is PlantBuilt?
Listen here or Subscribe on iTunes here! What is Team Plantbuilt? Maybe you’ve heard of them but what do they do? Do…
Episode #30 – Sportsmanship
Listen here or Subscribe on iTunes here! This week we have Christian Garcia with us to discuss the importance of good sportsmanship in…
Episode #29 – Intuitive Eating
Listen here or Subscribe on iTunes here! In this episode we talk about what exactly is intuitive eating and whether or…
Episode #28 – Motivation in Tough Times
A unique podcast episode featuring just Dani. No questions, no product reviews. Just a raw podcast of Dani explaining what…
Podcast Episode #27 – Gym Hacks
In this fun little episode, Dani and Giacomo talk about little ways to make your workout go more smoothly even…