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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
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Muscles By Brussels Radio | Vegan Podcast

Ep 208 – Balancing Macros For Performance

24 Feb at
Today, Giacomo and Alice dive into the importance of balanced nutrition and protein intake, especially for those with fitness goals.…
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Muscles By Brussels Radio | Vegan Podcast

Ep 207 – How To Get Out of a Fitness Rut

22 Feb at
In this episode, Ben and Sawyer discuss the importance of understanding fitness principles and staying flexible in your training approach.…
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Muscles By Brussels Radio | Vegan Podcast

Ep 206 – Health At Every Size

10 Feb at
In this episode, we dive into the complex and often sensitive topic of body weight, fitness, and societal perceptions. We…
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Muscles By Brussels Radio | Vegan Podcast

Ep 205 – Why Tracking is KEY to Results

3 Feb at
In this episode, we dive into the importance of nutritional awareness and learning to listen to your body’s signals in…
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Muscles By Brussels Radio | Vegan Podcast

Ep 204 – Vegan Bodybuilders’ Training Secrtes

27 Jan at
In this episode of Muscles by Brussels Radio, Ben and John dive into the essentials of training and cardio for…
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Muscles By Brussels Radio | Vegan Podcast

Ep 203 – Confidence Follows Competence

20 Jan at
How do you gain more confidence? In this episode, Ben & Giacomo explore the importance of finding intrinsic motivation, and…
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Muscles By Brussels Radio | Vegan Podcast

Ep 202 – Are You A Pusher Or A Slacker?

14 Jan at
Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily…
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Muscles By Brussels Radio | Vegan Podcast

Ep 201 – Debunking Vegan Protein Myths

6 Jan at
In this episode we debunk the most common vegan protein myths. Have you heard any others we didn’t cover? Let…
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Muscles By Brussels Radio | Vegan Podcast

Ep 199 – Bulking & Cutting

December 23, 2024
How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive…
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Muscles By Brussels Radio | Vegan Podcast

Ep 198 – Men’s Body Image

December 16, 2024
Our latest podcast covers something that doesn’t get talked about very often—the body image struggles of men. In this episode, Sawyer…
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Muscles By Brussels Radio | Vegan Podcast

Ep 197 – Why Going Viral On The Internet Made Me Hate Social Media

December 10, 2024
In this episode, Dani Taylor and Ben Mitchell pull back the curtain on the dark side of going viral. Dani…
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Muscles By Brussels Radio | Vegan Podcast

Ep 196 – Getting Through The Holidays

December 3, 2024
This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be…
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