Diet Breaks are a major component of my figure prep for many reason which I explain here. Learn why I do them and see how I eat when I’m not in a deficit!
For the air fryer that I am using: https://amzn.to/2rKJnMw
Diet Breaks are a major component of my figure prep for many reason which I explain here. Learn why I do them and see how I eat when I’m not in a deficit!
For the air fryer that I am using: https://amzn.to/2rKJnMw