We might not agree on how to pronounce the title, but boy have we got some good stuff in this episode. Get inspired to set goals that go beyond your appearance!
Sign up for our free goal-setting workshop Tuesday January 10 @ 7pmEST!
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
