Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really amazing feats. Something we must ask ourselves though is where do we draw the line between achieving a goal at all costs and preserving our sanity? Is it possible to strike a balance while using this personality trait to our advantage? These are just a few of the many questions we bring to the surface on this topic and discuss in episode 64 of Muscle By Brussels Radio.
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence-based fitness community.
