Just gone vegan? Feeling overwhelmed? You are NOT alone! In our 91st episode of Muscles By Brussels Radio, we discuss common pitfalls for new vegans, and share our most practical tips to help you own your lifestyle change. You’ve got this!

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PRODUCTS:

28 Day Overhaul

Vegan Proteins Academy

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

RESEARCH:

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MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research.  Don’t get swept up in fads or bogus info.  Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

ANBF, bikini division, body dysmorphia, body image, building muscle, bulking, competition prep, competitive bodybuilding, cutting, dani taylor, dieting, disordered eating, eating disorder, figure competitor, fitness podcast, giacomo marchese, healthy habits, INBF, lifetime natty, Master’s division, Mental health, Mr. America, Mr. America 2022, muscles by brussels radio, natural athlete, natural bodybuilding, OCB, physique, plantbuilt, vegan bodybuilding, vegan lifestyle, vegan podcast, vegan strong, WNBF
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