What’s the difference between a complainer & a doer? Where do we draw the line between venting & being a victim? Episode 92 is NOT a dose of toxic positivity—it’s an accountability check!
Muscles By Brussels One Month Free Trial (Podcast Listener Exclusive!)
MonkeyFeet (product reviewed)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
