Bodybuilding is an extreme sport, but some of the biggest challenges actually come AFTER the final competition. In our 96th podcast, Giacomo shares a few of the unexpected challenges that arose throughout the season, and his strategy for returning to normal life.
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
