January 1 Saturday Day 1 |
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| Breakfast |
1x 2 Tbsp Walnuts (1) 1x 1/2 cup Blueberries (1)  Lazy Girl Protein Pancakes (1) |
| Snack |
4x 1 cup Air Popped Popcorn (1) |
| Lunch |
 The Low Carb Seeker Wrap (1) |
| Post Workout |
 Birthday Cake Protein Shake (1) |
| Dinner |
 Cheezy Roasted Broccoli (1) Smoky Maple Seitan Loaf (1) |
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