Muscles By Brussels Radio | Vegan PodcastEp 209 – The Mental Hurdle of Plateaus3 Mar at In this episode, Alice and Giacomo dive into what it really takes to build muscle on a plant-based diet. They…
Muscles By Brussels Radio | Vegan PodcastEp 208 – Balancing Macros For Performance24 Feb at Today, Giacomo and Alice dive into the importance of balanced nutrition and protein intake, especially for those with fitness goals.…