Ep 81. Social Media and Your Mental Health
Today’s conversation is not just about the fitness industry. It is about social media and its impact on mental health. …
Ep #64 – Balance for Type A Personalities
Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really…
Ep #48 – Lifting Myths
Lifting weights makes you bulky? Muscle confusion? Squatting is bad for your joints? Collectively, we have been a part of…
Ep #44 – Become a Creature of Habit
Ever notice how easy it is to train and meal prep when the motivation is there? Whether it is the…
Ep #42 – Robert Cheeke – The Godfather of Vegan Bodybuilding
This episode was recorded 10 years later, on the exact same weekend that we met Robert Cheeke. A whole lot…
Episode #40 – Steroids In Bodybuilding
In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding…
Episode #36 – Giacomo’s Powerbuilding Journey
Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years…
Episode #31 – What is PlantBuilt?
Listen here or Subscribe on iTunes here! What is Team Plantbuilt? Maybe you’ve heard of them but what do they do? Do…
Podcast episode #25 – Coaches Corner
Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does…
Episode #18 – Bodybuilding; Behind the Curtain
Listen here! Subscribe on iTunes here! This week, Giacomo and Dani walk you through exactly what happens in the week…