Muscles By Brussels Radio | Vegan PodcastEp 79. Body Image Part 2April 30, 2021In part 1, we discussed how body image challenges show up and are presented to us in the real world. …
Muscles By Brussels Radio | Vegan PodcastEp 78. “Showing Up” With Robert CheekeApril 7, 2021It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode,…
Muscles By Brussels Radio | Vegan PodcastEp 77. Body Image Part 1March 21, 2021From body dysmorphia to social media, and societal pressures suggesting we are to be upheld to a certain standard of…
Muscles By Brussels Radio | Vegan PodcastEp 76. Fall in Love With Training AgainMarch 9, 2021Once your newbie gain phase is over, it is easy to lose interest in your training. After a year or…
Muscles By Brussels Radio | Vegan PodcastEp 75. Does Bodyfat % Even Matter?February 19, 2021In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…
Muscles By Brussels Radio | Vegan PodcastEp 74. Maintaining Your ResultsFebruary 5, 2021One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…
Muscles By Brussels Radio | Vegan PodcastEp 73. When to Track, When to Eat IntuitivelyJanuary 22, 2021 We’ve been talking a lot about intuitive eating lately but what about food tracking? Once you’ve learned how…
Muscles By Brussels Radio | Vegan PodcastEp 71. Self-care is not a bubble bathDecember 18, 2020From spa days to bubble baths, we are constantly being told to treat ourselves. Today’s episode is all about what…
Muscles By Brussels Radio | Vegan PodcastEp #70 – The Future of Bodybuilding Has ChangedDecember 4, 2020For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…