Muscles By Brussels Radio | Vegan PodcastEp 87. BiohackingJuly 13, 2022Is “biohacking” more than just a buzzword? Are there really cheat codes for optimizing your health & fitness? Spoiler alert—yes,…
Muscles By Brussels Radio | Vegan PodcastEp 86. Giacomo’s Bodybuilding Competition PrepJune 22, 2022Competition prep is officially underway! Fresh off the stage from last weekend’s warmup show, Giacomo has a lot to reflect…
Muscles By Brussels Radio | Vegan PodcastEp 85. Travel Tips For Staying On TrackJune 17, 2022It is inevitable that at some point while you are chasing your goal, you’ll be traveling. For some of us,…
Muscles By Brussels Radio | Vegan PodcastEp 84. Measuring Your Fitness ProgressJune 16, 2022We all want to get to our goal and typically we want to get there in a steady yet aggressive…
Muscles By Brussels Radio | Vegan PodcastEp 83. Dani’s Real-Life StoryFebruary 15, 2022Over the past 15 or so years, we have aimed to be fully transparent and genuine about who we are…
Muscles By Brussels Radio | Vegan PodcastEp 82. Negative self-talkDecember 7, 2021What pushes you to be your best in everything that you do? For many of us, there is an inner…
Muscles By Brussels Radio | Vegan PodcastEp 80 Can Tracking Macros Go Too Far?May 21, 2021Learning how to track macros is an important skill to have and it takes time to develop. Even when you…
Muscles By Brussels Radio | Vegan PodcastEp 78. “Showing Up” With Robert CheekeApril 7, 2021It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode,…
Muscles By Brussels Radio | Vegan PodcastEp 77. Body Image Part 1March 21, 2021From body dysmorphia to social media, and societal pressures suggesting we are to be upheld to a certain standard of…
Muscles By Brussels Radio | Vegan PodcastEp 76. Fall in Love With Training AgainMarch 9, 2021Once your newbie gain phase is over, it is easy to lose interest in your training. After a year or…
Muscles By Brussels Radio | Vegan PodcastEp 75. Does Bodyfat % Even Matter?February 19, 2021In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…
Muscles By Brussels Radio | Vegan PodcastEp 74. Maintaining Your ResultsFebruary 5, 2021One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…