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  • Coaching
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    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
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    • New? START HERE!
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Episode 66. Gut Health and the Vegan Diet
Muscles By Brussels Radio | Vegan Podcast

Ep #66 – Gut Health and the Vegan Diet.

October 9, 2020
There is more research coming out on gut health than any other topic in the field of nutrition sciences.  Our…
Episode 65. Why Your Diet Isn't Working
Muscles By Brussels Radio | Vegan Podcast

Ep #65 – Why Your Diet Isn’t Working.

September 25, 2020
Starting and sticking to a diet isn’t necessarily the hard part.  It is when we feel we have been doing…
Episode 64 Balance for Type A Personalities
Muscles By Brussels Radio | Vegan Podcast

Ep #64 – Balance for Type A Personalities

September 8, 2020
Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really…
Episode 63. Predatory Coaching Practices
Muscles By Brussels Radio | Vegan Podcast

Ep #63 – Predatory Coaching Practices

August 25, 2020
Do what it takes to get the client because once you get their foot in the door you can help…
Episode 62. Vegan Bodybuilding Myths
Muscles By Brussels Radio | Vegan Podcast

Ep #62 – Vegan Bodybuilding Myths

July 14, 2020
Vegan bodybuilding is no longer considered an oxymoron as times they are a-changing! However, there are still many myths that…
Ep 61. Letting Go of the Physique
Muscles By Brussels Radio | Vegan Podcast

Ep #61 – Letting Go of the Physique

July 2, 2020
From the extreme to the curious, bodybuilder types place a high value on leanness. We tend to err on the…
Episode 60. Dumb Things We Did as New Bodybuilders
Muscles By Brussels Radio | Vegan Podcast

Ep #60 – Dumb Things We Did as New Bodybuilders

July 1, 2020
With over 30 years worth of combined experience in the fitness world, we’ve seen and heard of a lot of…
Episode 59. Real Talk on Soy Phytoestrogens
Muscles By Brussels Radio | Vegan Podcast

Ep #59 – Real Talk on Phytoestrogens

June 30, 2020
To date, soy has remained a hot button topic, but why? In this episode, we break down walls and dissect…
Ribs-1024x1024
Vegan Proteins YouTube

Giacomo’s BBQ Seitan Ribs

June 16, 2020
Episode 58. Stress: The Silent Gains Killer
Muscles By Brussels Radio | Vegan Podcast

Ep #58 – Stress: The Silent Gains Killer

June 16, 2020
We all know that stress can have negative effects on our health but to what extent does it play a…
Episode 57. Are Macros All That Matter?
Muscles By Brussels Radio | Vegan Podcast

Ep #57 – Are Macros All That Matter?

June 2, 2020
In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros…
Episode 56. Motivation Is BS - Discipline Is Everything
Muscles By Brussels Radio | Vegan Podcast

Ep #56 – Motivation Is BS. Discipline Is Everything

May 19, 2020
Why is it that we always see rapid transformations that never last long term?  It’s because motivation can get just…
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