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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
Ep 124 - Caring For Yourself During A Depressive Episode
Muscles By Brussels Radio | Vegan Podcast

Ep 124 – Caring For Yourself During A Depressive Episode

June 20, 2023
It IS possible to experience a depressive episode even if you are not clinically depressed. But what are you supposed…
Ep 123 - The Stress Episode
Muscles By Brussels Radio | Vegan Podcast

Ep 123 – The Stress Episode

June 13, 2023
Life is stressful! But what else is new? Join us today for a deep dive into the different levels of…
Ep 122 - Vegan Dating ft. Athena Trombly
Muscles By Brussels Radio | Vegan Podcast

Ep 122 – Vegan Dating ft Athena Trombly

June 6, 2023
Dating is hard—especially within a smaller demographic. Today we welcome back Athena Trombly for some real talk on vegan dating!…
Ep 121 - Supplements For Mental Health
Muscles By Brussels Radio | Vegan Podcast

Ep 121 – Supplements For Mental Health

May 30, 2023
Let’s talk SUPPLEMENTS—specifically, the ones that help you cope with stress. Please note this is not medical advice, rather a…
Ep 120 Building Your Circle of Support
Muscles By Brussels Radio | Vegan Podcast

Ep 120 – Building Your Circle Of Support

May 23, 2023
You already know you need support from people in your life. Or maybe you don’t, which is part of the…
Ep 119 - Practicing GRIT
Muscles By Brussels Radio | Vegan Podcast

Ep 119 – Practicing GRIT

May 16, 2023
Do you know the number 1 key to success? It’s not raw talent—it’s GRIT. Let’s talk about grit and how…
Ep 118. Higher Body Fat Might Be Better
Muscles By Brussels Radio | Vegan Podcast

Ep 118. Higher Body Fat Might Be Better

May 9, 2023
Does getting super shredded mean your body is at its absolute strongest? No! Let’s talk about why a higher body…
Ep. 117 The dream body isn't at the end of your diet
Muscles By Brussels Radio | Vegan Podcast

Ep 117. The Dream Body Isn’t At The End Of Your Diet

May 2, 2023
Maybe it bears repeating… a lifetime of dieting WILL NOT give you the body you want! Here’s why. Muscles By…
Ep 116. The Superfood Scandal
Muscles By Brussels Radio | Vegan Podcast

Ep 116. The Superfood Scandal

April 25, 2023
What’s the deal with “superfoods?” How did that term even come about? Let’s take a closer look at what might…
Ep 115. When People Around You Are Discouraging Kate Strong
Muscles By Brussels Radio | Vegan Podcast

Ep 115. When People Around You Are Discouraging (Interview With Kate Strong)

April 18, 2023
Kate Strong is a world champion triathlete & inspiring vegan activist. We are so excited to bring you this intimate,…
Ep 114. Has IIFYM Gone Too Far?
Muscles By Brussels Radio | Vegan Podcast

Ep 114. Has IIFYM Gone Too Far?

April 11, 2023
Don’t get us wrong, we LOVE flexible dieting—but could focusing on your macros be cheating your health in the long…
Ep 113. When Your Family Eats Junk
Muscles By Brussels Radio | Vegan Podcast

Ep 113. When Your Family Eats Junk

April 4, 2023
You’ve got goals & healthy habits in mind—great! But what happens when the people closest to you are on a…
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