Ep 178 – The Aggression of Western Yoga with Kristina Jackson
Yoga is just another modality of fitness, right? WRONG. So why does western culture often treat it as such? Today…
Ep 156 – Personal Growth To Learn About Yourself
Who are you, really? Do you know yourself? We’re really passionate about personal growth (obviously) so today we are discussing…
Ep 71. Self-care is not a bubble bath
From spa days to bubble baths, we are constantly being told to treat ourselves. Today’s episode is all about what…