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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
Vegan Proteins Ep 155 - How To Overcome Self-Doubt
Muscles By Brussels Radio | Vegan Podcast

Ep 155 – How To Overcome Self-Doubt

January 23, 2024
Today we are talking about self-doubt. We’re not going to spew affirmations or try to build up your confidence… in…
Ep 153 - Goal Setting Workshop 2024
Muscles By Brussels Radio | Vegan Podcast

Ep 153 – Goal Setting Workshop 2024

January 9, 2024
If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a…
Ep 152 - Weight Loss Doesn't Have To Be Your Goal This Year
Muscles By Brussels Radio | Vegan Podcast

Ep 152 – Weight Loss Doesn’t Have To Be Your Goal This Year

January 2, 2024
We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for…
Ep 151 - Meaty McSorley
Muscles By Brussels Radio | Vegan Podcast

Ep 151 – Meaty McSorley (Interview With Nick Squires)

December 26, 2023
We are thrilled to bring you this interview with vegan powerlifter and Plantbuilt rockstar Nick Squires! Follow Nick on Instagram…
Ep 148 - Fear Is A Prison, Fight For Your Dreams - Muscles By Brussels Radio
Muscles By Brussels Radio | Vegan Podcast

Ep 148 – “Fear Is A Prison, Fight For Your Dreams”

December 5, 2023
Today we welcome CrossFit athlete and plant-based registered dietician Ashley Kitchens!  Follow Ashley on Instagram: @plantcenterednutrition Visit plantcenterednutrition.us And tune…
Ep 147 - Black & White Thinking Is Killing Your Progress
Muscles By Brussels Radio | Vegan Podcast

Ep 147 – Black & White Thinking Is Killing Your Progress

November 28, 2023
You’ve got to stop thinking in black and white! It’s killing your progress! Let’s talk about how you can shift…
Vegan Proteins Ep 146 - Fixing Your Crappy Sleep
Muscles By Brussels Radio | Vegan Podcast

Ep 146 – Fixing Your Crappy Sleep

November 21, 2023
It’s time to fix your crappy sleep! No, really. Everyone knows sleep is important, but how do you actually improve…
Ep 145 - Our Thoughts On All-Or-Nothing Vegans
Muscles By Brussels Radio | Vegan Podcast

Ep 145 – Our Thoughts On All-Or-Nothing Vegans

November 15, 2023
Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a…
Ep 144 - Reacting To Your Unpopular Opinions
Muscles By Brussels Radio | Vegan Podcast

Ep 144 – Reacting To Your Unpopular Opinions

November 7, 2023
The funny thing about my “unpopular opinions” is that our crowd LOVES hearing them! Today we’re doing something a little…
Vegan Proteins Ep 143 - The Alcohol Talk
Muscles By Brussels Radio | Vegan Podcast

Ep 143 – The Alcohol Talk

October 31, 2023
We aren’t here to tell you not to drink. But if you have specific goals when it comes to your…
Ep 142 - Are We Too Soft?
Muscles By Brussels Radio | Vegan Podcast

Ep 142 – Are We Too Soft?

October 24, 2023
Have you ever wanted a drill sergeant coach? You know, someone to tell you exactly what to do and when…
Ep 139 - The Junk Volume of Life
Muscles By Brussels Radio | Vegan Podcast

Ep 139 – The Junk Volume of Life

October 3, 2023
When it comes to reaching your fitness goals, more is not always better. In fact, there is a point beyond…
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