Ep 97. Fear of Failure Keeps You Stuck
Is the fear of failure holding you back? This happens in so many areas of life, and sometimes we aren’t…
Ep 78. “Showing Up” With Robert Cheeke
It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode,…
Routine and Quarantine: your mental and physical health NOW and MOVING FORWARD
by Audrey Wright Routine: a sequence of actions regularly followed; a fixed program* Routine is the practical application of…
Ep #56 – Motivation Is BS. Discipline Is Everything
Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just…