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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
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Muscles By Brussels Radio | Vegan Podcast

Ep 215 – Military Toughness: Can Civilians Hack It?

28 Apr at
In this episode, Dani and Ben explore what it really takes to build discipline — and why borrowing lessons from…
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Muscles By Brussels Radio | Vegan Podcast

Ep 214 – Coaching Natural vs. Enhanced Athletes with John the Bodybuilding Vegan

21 Apr at
In this insightful episode, Ben and John dive deep into the nuanced world of coaching natural and enhanced athletes. From…
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Muscles By Brussels Radio | Vegan Podcast

Ep 213 – How To Be An Impactful Vegan: Interview With Robert Cheeke

31 Mar at
Will a vegan future happen because of ethics—or innovation? In this episode, Robert and Dani discuss the role of technology,…
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Muscles By Brussels Radio | Vegan Podcast

Ep 212 – The Psychology of Snacking

24 Mar at
In this episode of Muscles by Brussels Radio, Ben and Giacomo dive deep into the psychology of snacking, muscle building,…
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Muscles By Brussels Radio | Vegan Podcast

Ep 211 – The SkinnyFat Problem

17 Mar at
In this episode, Dani and Sawyer break down the slow but rewarding process of body recomposition. They discuss why strength…
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Muscles By Brussels Radio | Vegan Podcast

Ep 210 – How People Overcomplicate Nutrition

10 Mar at
Dani and Sawyer break down the essentials of nutrition and training, explaining why consistency matters more than chasing perfection. They…
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Muscles By Brussels Radio | Vegan Podcast

Ep 209 – The Mental Hurdle of Plateaus

3 Mar at
In this episode, Alice and Giacomo dive into what it really takes to build muscle on a plant-based diet. They…
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Muscles By Brussels Radio | Vegan Podcast

Ep 208 – Balancing Macros For Performance

24 Feb at
Today, Giacomo and Alice dive into the importance of balanced nutrition and protein intake, especially for those with fitness goals.…
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Muscles By Brussels Radio | Vegan Podcast

Ep 207 – How To Get Out of a Fitness Rut

22 Feb at
In this episode, Ben and Sawyer discuss the importance of understanding fitness principles and staying flexible in your training approach.…
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Muscles By Brussels Radio | Vegan Podcast

Ep 206 – Health At Every Size

10 Feb at
In this episode, we dive into the complex and often sensitive topic of body weight, fitness, and societal perceptions. We…
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Muscles By Brussels Radio | Vegan Podcast

Ep 205 – Why Tracking is KEY to Results

3 Feb at
In this episode, we dive into the importance of nutritional awareness and learning to listen to your body’s signals in…
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Muscles By Brussels Radio | Vegan Podcast

Ep 204 – Vegan Bodybuilders’ Training Secrtes

27 Jan at
In this episode of Muscles by Brussels Radio, Ben and John dive into the essentials of training and cardio for…
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