Muscles By Brussels Radio | Vegan PodcastEp 100. Fitness Affects EverythingDecember 30, 2022Maintaining your fitness earns you WAY more than bragging rights & biceps. Let’s face it—a healthy fitness routine affects every…
Muscles By Brussels Radio | Vegan PodcastEp 99. Are You REALLY Ready For Fat Loss?December 27, 2022Fat loss might be the goal, but it is not your starting point! …If that sounds a bit mystifying, this…
Muscles By Brussels Radio | Vegan PodcastEp 98. Should Women Train Like Men?December 23, 2022Should women train like men? The short answer you might not be ready for is… yes. In our 98th episode,…
Muscles By Brussels Radio | Vegan PodcastEp 97. Fear of Failure Keeps You StuckDecember 20, 2022Is the fear of failure holding you back? This happens in so many areas of life, and sometimes we aren’t…
Muscles By Brussels Radio | Vegan PodcastEp 92. Complainers vs DoersOctober 14, 2022What’s the difference between a complainer & a doer? Where do we draw the line between venting & being a…
Muscles By Brussels Radio | Vegan PodcastEp 91. Pitfalls of New VegansOctober 7, 2022Just gone vegan? Feeling overwhelmed? You are NOT alone! In our 91st episode of Muscles By Brussels Radio, we discuss…
Muscles By Brussels Radio | Vegan PodcastEp 90. Your Environment Will Always WinSeptember 27, 2022Why is it that good habits are so hard to build, while bad habits are so easy to fall back…
Muscles By Brussels Radio | Vegan PodcastEp 89. Digital WellnessAugust 31, 2022With the world at our thumbs and an app for everything out there, it’s becoming harder and harder not to…
Muscles By Brussels Radio | Vegan PodcastEp 88. Creating An Unbreakable RoutineAugust 5, 2022Episode 88 is all about creating the routine that best serves YOU! Tune in to join the discussion on building…
Muscles By Brussels Radio | Vegan PodcastEp 87. BiohackingJuly 13, 2022Is “biohacking” more than just a buzzword? Are there really cheat codes for optimizing your health & fitness? Spoiler alert—yes,…
Muscles By Brussels Radio | Vegan PodcastEp 86. Giacomo’s Bodybuilding Competition PrepJune 22, 2022Competition prep is officially underway! Fresh off the stage from last weekend’s warmup show, Giacomo has a lot to reflect…
Muscles By Brussels Radio | Vegan PodcastEp 84. Measuring Your Fitness ProgressJune 16, 2022We all want to get to our goal and typically we want to get there in a steady yet aggressive…