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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
Episode 75. Does Bodyfat % Even Matter?
Muscles By Brussels Radio | Vegan Podcast

Ep 75. Does Bodyfat % Even Matter?

February 19, 2021
In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are.  We…
Episode 74. Maintaining Your Results.
Muscles By Brussels Radio | Vegan Podcast

Ep 74. Maintaining Your Results

February 5, 2021
One of the biggest challenges is not necessarily crossing the finish line.  It’s what to do after the fact.  Tune…
Ep 73. When to Track, When to Eat Intuitively
Muscles By Brussels Radio | Vegan Podcast

Ep 73. When to Track, When to Eat Intuitively

January 22, 2021
    We’ve been talking a lot about intuitive eating lately but what about food tracking?  Once you’ve learned how…
Episode 71. Self-care is not a bubble bath
Muscles By Brussels Radio | Vegan Podcast

Ep 71. Self-care is not a bubble bath

December 18, 2020
From spa days to bubble baths, we are constantly being told to treat ourselves. Today’s episode is all about what…
Episode 70. the future of bodybuilding has changed
Muscles By Brussels Radio | Vegan Podcast

Ep #70 – The Future of Bodybuilding Has Changed

December 4, 2020
For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…
Episode 64 Balance for Type A Personalities
Muscles By Brussels Radio | Vegan Podcast

Ep #64 – Balance for Type A Personalities

September 8, 2020
Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really…
Episode 63. Predatory Coaching Practices
Muscles By Brussels Radio | Vegan Podcast

Ep #63 – Predatory Coaching Practices

August 25, 2020
Do what it takes to get the client because once you get their foot in the door you can help…
Episode 62. Vegan Bodybuilding Myths
Muscles By Brussels Radio | Vegan Podcast

Ep #62 – Vegan Bodybuilding Myths

July 14, 2020
Vegan bodybuilding is no longer considered an oxymoron as times they are a-changing! However, there are still many myths that…
Steroids in the Bodybuilding and fitness culture
Muscles By Brussels Radio | Vegan Podcast

Episode #40 – Steroids In Bodybuilding

May 29, 2018
In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding…
Vegan Bodybuilding
Vegan Proteins Blog

The ups and downs of my bodybuilding journey.

February 10, 2016
My journey as a physique and strength based athlete began at a very young age.  Being an overweight, dorky, and…
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