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Ghia’s High Protein Lemon Loaf

This is actually not my recipe, but my client and friend Ghia Walker’s.  She is also a vegan bodybuilder and coach herself!  You can find her YouTube Channel here and her Instagram page here!  She is amazing and definitely worth the follow! I know this recipe sounds weird because it has whole seed mustard in…

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double chocolate vegan protein cookies
Recipes

Double Chocolate Protein Cookies

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Recipes

Oatmeal Raisin Cookie Protein Shake

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Fat Free Refried Beans

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Avocolada

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Recipes

The Lean and Green Protein Shake

This is great way to get in a lot of nutrition either post workout or at any time during the day while keeping the calories moderately low. Feel free to play with different greens and herbs until you find a flavor combo you love! The Lean and Green Protein Shake This is great way to…

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Birthday Cake Protein Shake

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Elvis Protein Shake

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Thin Mint Protein Shake

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Chickpea Quinoa Pilaf

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Sweet Potato Lentil Stew

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Lemon Pepper Asparagus

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