Ep #60 – Dumb Things We Did as New Bodybuilders
With over 30 years worth of combined experience in the fitness world, we’ve seen and heard of a lot of…
Ep #57 – Are Macros All That Matter?
In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros…
Ep #56 – Motivation Is BS. Discipline Is Everything
Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just…
Ep #45 – The Protein Episode
Go ahead and ask the vegan “where do you get your protein?” one more time. I dare you! Haha. In…
Ep #44 – Become a Creature of Habit
Ever notice how easy it is to train and meal prep when the motivation is there? Whether it is the…
Ep #43 – How to be a Better Vegan Activist
We are lucky enough to travel the country and speak to audiences about veganism and fitness. And with over 30…
Ep #42 – Robert Cheeke – The Godfather of Vegan Bodybuilding
This episode was recorded 10 years later, on the exact same weekend that we met Robert Cheeke. A whole lot…
Episode #36 – Giacomo’s Powerbuilding Journey
Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years…
Episode #35 – Bodybuilding For Non Competitors
You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition. That’s awesome! It’s…
Episode #34 – Dani’s competition prep outlined
After an extended offseason in the pursuit of maximum natty gains, Dani is now prepping for the 2018 competition season.…