Ep #63 – Predatory Coaching Practices
Do what it takes to get the client because once you get their foot in the door you can help…
Ep #62 – Vegan Bodybuilding Myths
Vegan bodybuilding is no longer considered an oxymoron as times they are a-changing! However, there are still many myths that…
Ep #57 – Are Macros All That Matter?
In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros…
Ep #56 – Motivation Is BS. Discipline Is Everything
Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just…