BODY RECOMPOSITION MACRO CALCULATOR This is a calculator to help determine macros when you are happy with your weight OR brand new to training. These macros will help you to build muscle and burn fat simultaneously. This works well for people who are very new or very advanced (training age of 7+ years). It’s also…
Tools
BODY RECOMPOSITION MACRO CALCULATOR This is a calculator to help determine macros when you are happy with your weight OR brand new to training. These macros will help you to build muscle and burn fat simultaneously. This works well for people who are very new or very advanced (training age of 7+ years). It’s also...